Saturday, April 16, 2005

Weightlifting Myths

I find that I'm usually unimpressed with MSN's articles on various topics, but I found this one to be very good. I'm not much of a jock (in case you can't tell that already), but I have done some weightlifting, and I have heard most of these myths. I even believed some of them. If you're planning on weightlifting at any point, I'd suggest you read through it real quick.
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