Weightlifting Myths

I find that I'm usually unimpressed with MSN's articles on various topics, but I found this one to be very good. I'm not much of a jock (in case you can't tell that already), but I have done some weightlifting, and I have heard most of these myths. I even believed some of them. If you're planning on weightlifting at any point, I'd suggest you read through it real quick.